Heather Hargrove, widely known as Heather Healer™, is a wellness leader with over 25 years of experience, empowering others to live their healthiest, happiest lives. A #1 international bestselling author and featured expert on ABC, CBS, and Fox News, Heather is a dynamic certified trainer and motivational speaker.

As the visionary behind Ideal Body Image, she champions self-love and body acceptance, encouraging others to embrace “the now, not the when.” Heather combines her personal health journey with professional expertise, inspiring others with her unique blend of resilience, compassion, and wisdom.

“Wellness is what you do, Health is your result™.”